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[Nike Training Club] Workout of the Day: Thursday, April 4, 2013
Good morning! It’s challenging, but you have to at least try to eat right and exercise. -Joely Fisher Today’s Workout Quick Start Shawn Johnson – Stretch Guide: 15 min. (Begin at homepage and click...
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[Nike Training Club] Workout of the Day: Friday, April 5, 2013
Good morning! There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are NO LIMITS. – Anonymous Note: For those of you who want to complete your workouts in...
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[Nike Training Club] Workout of the Day: Monday, April 8, 2013
Good morning! Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -John F. Kennedy This week our workouts will...
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[Nike Training Club] Workout of the Day: Wednesday, April 10, 2013
Good morning! Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. -Lee Haney You should enjoy working through the...
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[Nike Training Club] Workout of the Day: Thursday, April 11, 2013
Good morning! Small changes can make a BIG difference! Doesn’t fitness training excite you now? Every day — after each work day, my adrenaline pumps just to get in my gym. Drinking water makes me...
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[Nike Training Club] The TV Commercial Workout: Saturday, April 13, 2013
Good morning! Would you rather be covered in sweat in the gym? Or covered in clothes on the beach? – Anonymous I thought this was fun last Saturday. I did it several times throughout the day. We’ll...
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[Nike Training Club] Workout Of The Day: Monday, April 29, 2013 – Friday, May...
Good morning! Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. -Lou Holtz With a better effort in keeping you guys going and...
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[Nike Training Club] Workout of the Week: Monday, May 6, 2013 – Friday, May...
Good morning! Exercise to stimulate, not annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. -Lee Haney *Note: In June, we’ll advance to...
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